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ABOUT ME

Hello friends! My name is Melissa Ash and I'm a National Board Certified Health & Wellness Coach (NBC-HWC).

I'm passionate about helping women throughout their health journey and managing ever-changing hormones! I spend a lot of time reading, listening, and researching about perimenopause, and love to share the knowledge I've gained.

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Tue, May 21
What to expect when you're in your 40s (1)
Virtual
Details
May 21, 2024, 12:00 PM – 1:00 PM
Virtual
Are you in your 40's want to learn about what will start to happen to your body as your hormones decline? Join me to learn about what symptoms to look for, hormone replacement therapy, and what to change NOW.
Tue, May 14
What to expect when you're in your 40s
Virtual
Details
May 14, 2024, 12:00 PM – 1:00 PM
Virtual
Are you in your 40's want to learn about what will start to happen to your body as your hormones decline? Join me to learn about what symptoms to look for, hormone replacement therapy, and what to change NOW.